Team BeachBody
Endorsed by the American Diabetes Association
Team Beachbody is Endorsed by the American Diabetes Association
Independent Beachbody Coach Opportunity Site  
Free Trial Membership Join The Team Beachbody Club Become A Beachbody Coach Shop For BeachBody Products Contact About Home

Hip Hop Abs™

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's exciting new dance program, Hip Hop Abs! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.


Hip Hop Abs
Item #: MDHHADVDK1
Hip Hop Abs™ Package - $59.85 (plus shipping and handling)

Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

  • Secrets to Flat Abs
    Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
  • Fat Burning Cardio
    Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
  • Ab Sculpt
    More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
  • Total Body Burn
    A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

Tools to maximize your results!

  • Step-by-Step Nutrition Guide
    Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
    Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
  • 24/7 Online Support
    Access live chats with Shaun and an amazing online community to help you succeed.

Amazing bonuses!

  • Hips, Buns, and Thighs
    Lift and firm those stubborn problem areas. No more boring squats and lungesget back into your skinny jeans FAST! (25 minutes)
  • Results on the Run diet guide
    You can still eat at your favorite fast food restaurants, guilt free!
  • 6-Day SlimDown
    Lose up to 6 pounds in your first week!
  • Measurement card & tape measure

Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!

  • Take It to the Dance Floor
  • Hip Hop Groove
  • Last Minute Dance

And get yet another workout—Last Minute Abs!

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

back to top
MEET COACH
RICHARD DAFTER

I am a full time Beachbody Coach. I motivate and guide close to 2,500 Club members and head a team of 11 Beachbody Coaches who are all committed to helping you reach your goals. Before joining BeachBody, I was a certified personal trainer for more than a dozen years and have been a running coach for over 20 years. Continued...

»

Coaching Website

»

Coaching Blog

»

Join The Club

»

Join My Team


Join the Team Beachbody Community for free!
Join the Team Beachbody Club
Become a Team Beachbody Coach

Workout DVD's
Workout DVD Store
Fitness Equipment and Accessories
Fitness Gear Store
Nutritionals and Supplements
Supplement Store
Resources
Howtobefit.com
Coach Business Center
Team BeachBody Coach Page
Success Programs
Be A Fitness Success Story
Be A Fitness Success Coach
Real Stories
A Day In The Life of A Million Dollar Body Club Member
Being A Team BeachBody Coach - The Ultimate Lifestyle
Programs & Products
Workout DVD's
Fitness Accessories
Nutrition and Supplements
Learn More
Meet The Coach
Contact The Coach