Program	Trainer	Workout	Benefits	How It Works
	Power 90	Tony Horton	35-45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
	Turbo Jam	Chalene Johnson	20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
	Kathy Smith's Project: YOU	Kathy Smith	20-30 minutes	Cardio and total-body sculpting focused on lower body and core.	The most complete fitness and nutrition system to accelerate your metabolism, burn fat, and sculpt your body.
	Slim in 6	Debbie Siebers	25-50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
	Yoga Booty Ballet	Gillian Marloth and Teigh McDonough	45-60 minutes	Calorie burning and full-body sculpting focused on core, buns, and thighs.	Combines yoga, dance, and body sculpting to target the abs and the booty.
	Yoga Booty Ballet LIVE	Gillian Marloth and Teigh McDonough	35 minutes	Calorie burning and full-body sculpting focused on core, buns, and thighs.	Live classes with fun themes so you keep getting great results and never get bored.
	Power Half Hour	Tony Horton	30 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day.
	Fast 10	Michael George	10-20 minutes	Targeted body shaping in 10 minutes focused on abs, legs, chest, back, and arms.	Uses resistance bands to give you incredible fat-burning and toning results in as little as 10 minutes a day.
	Great Body Guaranteed!	Tony Horton and Debbie Siebers	under 10 minutes	Targeted body shaping focused on abs, arms, buns, and thighs.	Each move targets a specific zone to tighten and tone in under 10 minutes a day.
	Turbo Jam Maximum Results	Chalene Johnson	30-50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.
	P90X	Tony Horton	45-60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
	Power 90 Master Series	Tony Horton	50 minutes	Advanced total-body workouts focused on core, legs, hips, and glutes.	Targeted, innovative new cardio and sculpting moves to get you lean and ripped in less time.
	Yoga Booty Ballet Master Series	Gillian Marloth and Teigh McDonough	20-35 minutes	Advanced sculpting workouts focused on abs, thighs, and booty.	Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day.
	Slim Series	Debbie Siebers	60+ minutes	Advanced body slimming and toning focused on abs, thighs, butt, and hips.	Combines intense cardio with greater resistance to continue slimming and toning your body.