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Healthy Snack Ideas

Tony Horton's Top 10 Snack Ideas

By Tony Horton
From the Million Dollar Body Club - Join Today and Workout to Win!

  1. My sticky bar of course (with banana, peanut butter, and granola)

  2. Almond butter (thinly spread) on organic whole grain toast

  3. Snyder's of Hanover Organic Oat Bran Pretzels

  4. PROBAR nutrition bar (original blend) 380 calories of pure joy - 100% vegan

  5. Protein shake - banana, half cup of frozen blueberries
    and strawberries, tablespoon of flaxseed meal, two ice cubes, protein powder, and rice milk

  6. Half cup of fresh blueberries, Food For Life's Ezekiel 4:9 cereal with almonds mixed into 8 oz. of plain nonfat yogurt

  7. Handful of raw mixed nuts

  8. Midel Honey Grahams (whole wheat; 8 crackers are 280 calories)

  9. CLIF Nectar bars - I like the cinnamon pecan (4 organic ingredients and only 170 calories)

  10. LARABAR snackbars (ingredients: dates, pecans, almonds; 220 calories)

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RICHARD DAFTER

I am a full time Beachbody Coach. I motivate and guide close to 2,500 Club members and head a team of 11 Beachbody Coaches who are all committed to helping you reach your goals. Before joining BeachBody, I was a certified personal trainer for more than a dozen years and have been a running coach for over 20 years. Continued...

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