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Junk Food

Test Your Junk Food IQ!

By Joe Wilkes
From the Million Dollar Body Club - Join Today and Workout to Win!

  1. BurgerWhat is the biggest selling restaurant food? French fries are served with 22 percent of meals served in restaurants. Burgers are in second place with 17 percent.

  2. M&M'sWho were M&Ms invented for? M&Ms were originally invented for soldiers to carry in their K rations as regular chocolate tended to melt.

  3. Coke What costs more to produce in a can of soda, the can or the soda? In most cases, the can costs more. Especially since the invention of high-fructose corn syrup, sodas only cost a couple of pennies a serving. With those kinds of profit margins, you can see how restaurants can offer free refills.

  4. Chicken NuggetHow much of a typical chicken nugget is chicken meat? About 16 percent is meat. The rest is ground up chicken skin and other ingredients. According to Michael Pollan's The Omnivore's Dilemma, there are
    38 ingredients in a McDonald's Chicken McNugget.
    56 percent of the nugget is corn.

  5. TwinkiesHow many Twinkies do Americans consume each year? 500 million. Chicago, the birthplace of the Twinkie, is also the Twinkie-eatingest city. No statistics as to how many were deep-fried.

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RICHARD DAFTER

I am a full time Beachbody Coach. I motivate and guide close to 2,500 Club members and head a team of 11 Beachbody Coaches who are all committed to helping you reach your goals. Before joining BeachBody, I was a certified personal trainer for more than a dozen years and have been a running coach for over 20 years. Continued...

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