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Polar Heart Rate Monitor Store

Polar Heart Rate Training Guide

Howtobefit.com provides this resource so that you can familiarize yourself with your new Polar product. With links to frequently asked questions, a link to register your product and links to explanations of Polar features, as well as links to selected heart rate training articles, we believe that you will get the most effectiveness from your purchase. For general inquiries, call us at 866 797-7336 or email us at howtobefit@aol.com.

For Customer Service and technical support, please phone Polar USA at 800 227-1314.
You will then need to press 5 and then 4. From there you will be prompted so that you can get support for your particular model of Polar heart rate monitor.

» Useful links
» Polar resources
» Heart rate training articles
» Polar booklets in PDF format
» Heart Zones training and education
USEFUL LINKS
 

.:Frequently Asked Questions About Heart Rate Monitoring

.:Polar Support and Downloads

.:Polar Personal Trainer Training Log

.:Polar Warranty Registration

.:Polar Service Information

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POLAR RESOURCES
 

.:Target Zone Calculator

.:Polar Coach's Corner

.:Polar Cycling Coach

.:Polar Fitness Trainer

.:Polar Outdoor Guide

.:Polar Running Coach

.:Polar Weight Management

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SELECTED HEART RATE TRAINING ARTICLES AND INDEX OF ARTICLES
 

.:Heart Rate Basics

.:Benefits of Heart Monitoring

.:12 Facts About the Five Heart Zones

.:How to Determine Your Maximum Heart Rate

.:Complete List of Articles

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POLAR BOOKLETS IN PDF FORMAT
 

.:Precision Running

.:Precision Cycling

.:Performance Cycling

.:Precision MultiSport

.:Power Output Sensor Set Installation Guide

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HEART ZONES TRAINING AND EDUCATION
 

.:Heart Zones Swimming is a new way to train: Part knowledge, part inspiration. Part tool, part technique.

.:Heart Zones Cycling teaches the tools and techniques for indoor and outdoor cyclists that will empower you to meet your goals and make the most of your training.

.:Heart Zones for Runners and Walkers has the tools, techniques, and the training programs to get you to your finish line in winning form.

.:Heart Zones for Triathletes - Swimming, cycling, running. Putting all three together makes sense to us.

.:Heart Zones Coaching provides a certified coaching program for all levels of participants. Coaching with Heart Zones is one of the best ways to start a fitness training program or get in better shape.

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MEET COACH
RICHARD DAFTER

I am a full time Beachbody Coach. I motivate and guide close to 2,500 Club members and head a team of 11 Beachbody Coaches who are all committed to helping you reach your goals. Before joining BeachBody, I was a certified personal trainer for more than a dozen years and have been a running coach for over 20 years. Continued...

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